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Taekwondo Yoga for Care Partners
Thu, Apr 30
|Potentially a YMCA near you
A free wellness program for caregivers and their loved ones — move together, heal together.
Time & Location
Last available date
Apr 30, 2026, 3:00 PM – 5:00 PM
Potentially a YMCA near you
About the event
PRESENTED IN PARTNERSHIP WITH
Wellness for the Caregiving Journey
Caregiving is a journey you don't walk alone — so why should wellness be any different?
Taekwondo Yoga for Care Partners is designed for caregivers and their loved ones to move together — reducing stress, supporting brain health, and strengthening connection at the same time.
Depending on your community's needs, sessions may include gentle Taekwondo movement, Yoga stretches, deep breathing, or a combination of all three.
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